Hospital  >  Careers  >  Quality of Work Life  >  Wellness
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Wellness

  • Fitness Centre, Yoga and Pilates classes, Soccer and Basketball teams
  • Massage therapy
  • Nordic Pole walking Program
  • Speaker Series
    • Life Stages
    • Cultural Diversity in Healthcare
    • Solutions For A Sound Sleep
    • Healthy Aging For Your Body & Mind

  • Wellness Education Sessions
    • Nutrition awareness
      • Living with Diabetes
      • Diet & your Blood Pressure
      • HUGS
    • Healthy Leg Day
    • Diabetes information
    • Hypertension
    • Heart Health
  • Partnerships with Wellspring
    • Care for the Caregiver
    • Qi Gong
    • Coping with Holiday Stress
    • Your Inner Healer
  • Restoration Lunch Breaks – restoration, education, appreciation
    • Creativity – “Get Unstuck and Get Going …on the Stuff That Matters Most”
    • Rest, Relax and Renew – “A Thousand Things Went Right Today”
    • “Organize your Life: It is Possible”
    • “The Art of Feng Shui”
    • “Discovering Your Personal Best”
    • “Getting Passion Out of Your Profession”
    • Planting the Seeds of Change
  • EAP
  • Scent-Free and Smoke-Free Workplace
  • Sunnybrook Community Choir