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Healthy Living after Gestational Diabetes

When: Monday, July 8, 2019 1:30 p.m. - 3:45 p.m.

This program focuses on preventing or delaying the onset of type 2 diabetes for postpartum moms who had gestational diabetes in a recent pregnancy.

The class discusses the following: risk factors for development of type 2 diabetes, healthy eating for the mom and her family and, tips for incorporating exercise while taking care of a baby. Emphasis is placed on strategies for behavior change.

This program runs monthly consisting of one two-hour session. 

As classes may change, call Corrie at 416 480-4805 or email to RSVP or for further information.