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Living Healthy with Type 2 Diabetes

When: Tuesday, February 4, 2020 9:00 a.m. - 12:00 p.m.

This is a three-week workshop which consists of 3-hour sessions once a week. Participants should be able to attend all three sessions.

Workshop dates:

  • February 4, 2020 from 9:00 a.m. – 12:00 p.m.
  • February 11, 2020 from 9:00 a.m. – 12:00 p.m.
  • February 18, 2020 from 9:00 a.m. – 12:00 p.m.

This comprehensive program assists participants to develop a detailed understanding of type 2 diabetes and its management. It incorporates: how diabetes is diagnosed and managed using various tools such as healthy eating, exercise, medications, label reading and preventing complications.

Case studies are used to provide opportunities for application of knowledge learned. Participants work on incorporating behaviour change into their lives while practicing goal setting. This program runs monthly with three half day sessions.

As classes may change, call Corrie at 416 480-4805 or email corrie.procak@sunnybrook.ca to RSVP or for further information.