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Craving Change: Change your thinking around eating

When: Tuesday, April 7, 2020 1:30 p.m. - 4:00 p.m.
Where: A Wing, room 121 - Bayview Campus, 2075 Bayview Ave, Toronto, ON M4N 3M5

This is a three-week workshop which consists of 3-hour sessions once a week. Participants should be able to attend all three dates.

Workshop dates: 

  • April 7, 2020 from 1:30 p.m. – 4:00 p.m.
  • April 14, 2020 from 1:30 p.m. – 4:00 p.m.
  • April 21, 2020 from 1:30 p.m. – 4:00 p.m

Do you...

  • Know what to eat but just can’t seem to do it?
  • Want to feel more in control of your eating?
  • Feel like you have no willpower?

If you answered YES, you may be interested in the Craving Change workshop, where you will learn to:

  • Understand WHY you eat the way you do
  • Comfort yourself without food
  • Change your thinking, change your eating

To register, please call 416-480-4805. Self-referrals are accepted.