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Cognitive Behaviour Therapy for Anxiety

When: Wednesday, October 23, 2019
Where: Sunnybrook Academic Family Health Team (A-Wing) - Bayview Campus, 2075 Bayview Ave, Toronto, ON M4N 3M5

At this six-week workshop. you will learn Cognitive Behaviour Therapy techniques that will help you manage anxiety and improve mental well-being. Participants should plan to attend all six sessions.

Workshop dates (every Wednesday from 10am-12pm):

Oct 23, Oct 30, Nov 6, Nov 13, Nov 20, and Nov 27

To register or for more information, contact Karin 416-480-5274 or Faina 416-480-5913

This workshop is open to Sunnybrook Academic Family Health Team (FHT) and non-FHT patients.