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Mediterranean Diet class: Yogurt, Cheese and Fruit

When: Wednesday, August 19, 2020 2:00 p.m. - 4:00 p.m.
Where: Zoom - Online,

Are you looking for ways to improve your health? Do your meals need some inspiration? Do you have a hard time deciding what to eat?

Please join us to learn….

  • Simple steps for good health
  • Research supporting the benefits
  • Menu planning and recipe ideas

The class will explore different foods in the Mediterranean diet. This class is the second of four classes in the series.

This course is open to everyone. To register, call SUNDEC at 416-480-4805 or email