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Eating the Mediterranean Way: Whole Grains and Vegetables

When: Wednesday, February 17, 2021 2:00 p.m. - 4:00 p.m.
Where: Zoom - Online,

Are you looking for ways to improve your health?

Do your meals need some inspiration?

Do you have a hard time deciding what to eat?

Please join us to learn simple steps for good health.

  • The class will explore different foods in the Mediterranean diet
  • Research supporting the benefits
  • Menu planning and recipe idea

To register, call SUNDEC at 416-480-4805 or email

This class is open to all.