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Craving Change: Change Your Thinking Around Eating

When: Friday, May 7, 2021 2:00 p.m. - 4:00 p.m.
Where: Zoom - Online,

This is a four-week virtual workshop which consists of 2-hour sessions once per week. Participants should be able to attend all four dates.

Workshop dates: April 16, 23, 30 and May 7, 2021
Time: 2:00 to 4:00 p.m.

Do you...

  • Know what to eat but just can’t seem to do it?
  • Want to feel more in control of your eating?
  • Feel like you have no willpower?

If you answered YES, you may be interested in the Craving Change workshop, where you will learn to:

  • Understand WHY you eat the way you do
  • Comfort yourself without food
  • Change your thinking, change your eating

To register, please email or call 416-480-4805.