Academic Family Health Team
Craving Change: Change Your Thinking Around Eating
Other upcoming events
When: Friday, May 7, 2021 2:00 p.m. - 4:00 p.m.
Where: Zoom - Online,
This is a four-week virtual workshop which consists of 2-hour sessions once per week. Participants should be able to attend all four dates.
Workshop dates: April 16, 23, 30 and May 7, 2021
Time: 2:00 to 4:00 p.m.
Do you...
- Know what to eat but just can’t seem to do it?
- Want to feel more in control of your eating?
- Feel like you have no willpower?
If you answered YES, you may be interested in the Craving Change workshop, where you will learn to:
- Understand WHY you eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating
