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Cognitive behaviour therapy for anxiety

When: Wednesday, April 21, 2021 10:00 a.m. - 12:00 p.m.
Where: Zoom - Online,

In this six-week workshop you will learn cognitive behaviour therapy techniques that will help you to manage anxiety and improve mental well-being. Participants should plan to attend all six sessions.

Dates: Wednesdays
April 7, 14, 21, 28, May 5 and 12

To register or for more information, please contact Karin at (416) 480-5274.

Open to patients of the Sunnybrook Academic Family Health Team.