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Cognitive Behaviour Therapy for Anxiety

When: Wednesday, November 3, 2021 10:00 a.m. - 12:00 p.m.
Where: Zoom - Online,

At this 6-week workshop you will learn Cognitive Behaviour Therapy techniques that will help you to manage anxiety and improve mental well-being. Participants should plan to attend all six sessions. This program is open to Sunnybrook Family Health Team patients only.

  • Wednesdays: Nov 3, 10, 17, 24, Dec 1, and 8, 2021
  • Time: 10:00 a.m. to 12:00 p.m.
  • Location: currently being offered by Zoom

To register or for more information, contact:
Karin 416-480-5274