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Healthy Heart, Healthy You

When: Thursday, February 17, 2022 2:00 p.m. - 4:00 p.m.
Where: Zoom - Online,

An interactive group class led by a registered dietitian, for individuals to learn more about lifestyle and dietary changes in managing cholesterol, blood pressure, and heart health. In this virtual class, we will explore how nutrients, dietary patterns, and lifestyle modifications affect lipids and heart health.

Join to learn how to take charge of your own health and make meaningful healthy changes!

Spring sessions

  • Friday, April 8th, 2022 from 9:30 a.m. to 11:30 a.m.
  • Thursday, June 30th, 2022 from 2:00 p.m. to 4:00 p.m.

* all sessions will present similar content

For more information and to register, contact Karen Fung at 416-480-6100 ext 1658 or

Please include your name, phone number and email address, and which session you would like to attend.

Registration for this class is open to patients of the SAFHT only.