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You can learn more about how your help is saving lives today and advancing research that will provide new treatments in the future. Our publications share the stories of patients and the Sunnybrook teams who are there for them when it matters most.

Your Health Matters Enewsletter

Your Health Matters includes the latest health tips, stories and news from Sunnybrook.  To receive the monthly Your Health Matters eNewsletter delivered to your inbox, sign up here.

View past issues of Your Health Matters.

Your Health Matters – May 2015

In this issue: Tips to ease your seasonal allergies, texting and driving, how to choose the best sunscreen, and more.

Your Health Matters – April 2015

In this issue: Spring clean your medicine cabinet. Think you're allergic to penicillin? Sleeping pills aren't the answer to insomnia, and more.

Your Health Matters – March 2015

In this issue:  Should you bother with juice cleanses? Healthy menu swaps, how to prevent repetitive strain injuries, and more.

Your Health Matters – February 2015

In our heart month issue: Try the heart health puzzle and see how well you know your heart, heart attack 101, healthy veggie curry, measles and music. 

Your Health Matters – January 2015

In this issue: Simple lifestyle changes to improve your health, healthy snacks under 100 calories, recipes, winter blues and blahs, and more.

Your Health Matters - November 2014

In November's issue of Your Health Matters E-Newsletter, Tips to prevent the flu, sugar, live-tweeting colon surgery, recipes, and the latest news from Sunnybrook