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Healthy Heart, Healthy You

When: Thursday, July 25, 2024 9:30 a.m. - 11:30 a.m.
Where: Zoom - Online

An interactive group class, led by a Registered Dietitian, for individuals to learn more about lifestyle and dietary changes in managing cholesterol, blood pressure, and heart health. In this virtual class, we will explore how nutrients, dietary patterns and lifestyle modifications affect lipids and heart health.

Join to learn how to take charge of your own health and make meaningful healthy changes!

Time: 9:30 a.m. to 11:30 a.m.
Location: Zoom – Online
Who Can Attend: SAFHT patients as well as people in the community
To register: contact Megan Scarth at
(Please include your name, phone number and email address, and which session you would like to attend)