Important wayfinding information for patients visiting the CONNECT Clinic »

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Exercises After Surgery

  • Returning to normal movement is important after surgery. If you have problems moving, your doctor can refer you to a physiotherapist.
  • Begin the following exercises 1 day after surgery. The exercises should be done 3 times a day until you have full movement.
  • If pain is stopping you from doing your exercises, use your pain medication 30 minutes before exercising.
  • It is normal to feel a gentle stretch while exercising but you should not feel a sharp pain.
  • Wear comfortable loose fitting clothing while doing the exercises

 

The exercises in this guide have been adapted from the booklet Exercises after Breast Surgery, Canadian Cancer Society, 2015.

 


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