Welcome to Crèche Childcare Centre

Caring for children ages 0-5

Weekly Menus

Week 1 menu (effective October 2019)

            

Monday

Tuesday

Wednesday

Thursday

Friday

AM SNACK

Zucchini pancakes
Fresh fruit
Milk

Freshly Baked Carrot Muffins
Fresh fruit
Milk

 

Bran Cereal with Milk
Fresh Fruit

Warm Oatmeal
Fresh Fruit
Milk

WW Toast with Wow Butter
Fresh Fruit
Milk

 

LUNCH

 

 

Chicken Cacciatore
Broccoli
Rice
Fresh Fruit
Milk

Bean and Veggies Patties
WW Buns
Cauliflower & Green Beans
Fresh Fruit
Milk

Pollock Fillets with Light Tomato Sauce

Brown Rice
Mixed Vegetables
Fresh Fruit
Milk

Chickpea Soup (Carrots, Green Beans)
Grilled Cheese Sandwiches on WW Bread
Fresh Fruit
Milk

WW Rotini Pasta with Meat Sauce
Broccoli

Fresh Fruit
Milk

 

PM SNACK

 

Cottage Cheese
Breadsticks
Fresh Fruit
Water

Soft Mozzarella Cheese & Melba Toast (60% WW)
Fresh Fruit
Water

 

 

Bean Dip
Raw Veggies (Carrots, Cucumber)(Cooked Carrots for Toddlers and Infants)
WW Pita
Fresh Fruit
Water

Hard Boiled Eggs
Rice Cakes
Fresh Fruit
Water

 

Homemade Banana Flaxseed Bread(Egg Free)
Fresh Fruit
Milk

 

Children with Special diets religious/allergy

 

Please see allergy list

 

Adaptations

Tofu Cacciatore
Breadsticks with Wow Butter (Dairy)

WW Melba Toast with Bean Dip (Dairy)

Plain Cereal (Dairy)

Tofu in Light Tomato Sauce (Fish Allergy and Vegetarian)

Plain Bread (Dairy)

Cream Cheese with Rice Cakes (Egg Allergy)

Mixed Beans in Tomato Sauce (Vegetarian)

Late pick up snack
after 5:30

WW crackers

Breadsticks

Rice cakes

Breadsticks

WW crackers

Water is available at all times

Children with special diets - religious/allergy

  • We serve apples, bananas and oranges as our fruit, see kitchen for fruit served on specific days
  • We use dried beans in our recipes and whole wheat flour for baking, no added sugar
  • See classroom for individual allergies / allergy / diet restrictions

Week 2 menu

            

Monday

Tuesday

Wednesday

Thursday

Friday

AM SNACK

Cottage Cheese
WW Toast
Fresh Fruit
Milk
WW English Muffins with Cream Cheese
Fresh Fruit
Milk
Egg Free Banana Pancakes with Fresh Fruit
Milk
  
Bran Cereal with Milk
Fresh Fruit
Egg Cups & WW Toast
Fresh Fruit
Milk

LUNCH

Baked Chicken
WW Couscous
Green Beans & Cauliflower
Fresh Fruit
Milk
Puree Lentil Sauce with Roasted Red Peppers and Spinach Served with Penne Rigate
Mixed Vegetables
Fresh Fruit
Milk
Homemade Beef Sliders WW Dinner Rolls
Peas & Carrot
Fresh Fruit
Milk
Minestrone Soup with WW Pasta (Carrots, Green Beans, etc)
WW Crackers
Fresh Fruit
Milk
Cheese Pizza with Shredded Tofu
Raw Veggies (Cucumbers and Baby Carrots) (Cooked Carrots for Toddlers and Infants)
Fresh Fruit
Milk

 

PM SNACK

WW Pita with Hummus
Fresh Fruit
Water
Shreddies
Fresh fruit
Milk

Plain Yogurt
Breadsticks
Fresh Fruit
Water 
Cheese & WW Pita Pockets
Fresh Fruit
Water
Wow Butter with Melba Toast (60 % WW)
Fresh Fruit
Water

Children with Special diets religious/allergy

 

Please see allergy list

 

Adaptations

WW Toast with Wow Butter (Dairy)

Sautéed Tofu (Vegetarian)

WW English Muffins with Wow Butter (Dairy)

Plain Cereal (Dairy)

Bean Patty (Vegetarian)

Breadsticks with Bean Dip (Dairy)

Plain Cereal (Dairy)

WW Pita Pockets with Wow Butter (Dairy)

WW Toast with Cheese Sticks (Egg Allergy)

Pizza with Tofu and Sauce (Dairy)

Late pick up snack
after 5:30

WW crackers

Breadsticks

Rice cakes

WW crackers

Breadsticks

Water is available at all times

Children with special diets religious/allergy

  • We serve apples, bananas, oranges and watermelon as our fruit, see kitchen for fruit served on specific days
  • We use dried beans in our recipies and whole wheat flour for baking, no added sugar or salt
  • See classroom for individual allergies / allergy / diet restrictions

Week 3 menu

            

Monday

Tuesday

Wednesday

Thursday

Friday

 

   AM SNACK

WW English Muffins with Wow Butter
Fresh Fruit
Milk 
French Toast
Fresh Fruit
Milk
Bran Flakes with Milk
Fresh Fruit
Warm Oatmeal
Fresh Fruit
Milk  
Homemade Zucchini Bran Muffins
Fresh Fruit
Milk 

 

   LUNCH

 

            

Lentil, Barley Mixed Vegetable (Carrots, Green Beans etc) Soup
WW Crackers
Fruit
Milk
Tuna Melt on WW English Muffins
Cucumbers and Carrots(Cooked Carrots for Toddlers and Infants)
Fresh Fruit
Milk
Ground Beef Stir Fry
Polenta Sticks
Carrots & Peas
Fresh Fruit
Milk 
WW Spaghetti With Meatballs
Mixed Vegetables
Fresh Fruit
Milk
Vegetarian Chili
Brown Rice
Broccoli
Fresh Fruit
Milk

 

 PM SNACK

 

Plain Yogurt
Rice Cakes
Fresh Fruit
Water

Hard Boiled Eggs
WW Toast
Fresh Fruit
Water

 

Cottage Cheese
Breadsticks
Fresh Fruit
Water

Warm Cheese Biscuits
Fresh Fruit
Water

WW Pita with Hummus
Fresh Fruit
Water

Children with Special diets religious/allergy

 

Please see allergy list

 

Adaptations

Rice Cakes with Bean Dip (Dairy)

WW Toast with Cream Cheese(Egg Allergy)

Egg on WW English Muffin (Fish Allergy and Vegetarian)

Tuna with WW English Muffins (Dairy)

Cheese Sticks (Egg Allergy)

Plain Cereal (Dairy)

Mixed Beans in Tomato Sauce (Vegetarian)

Breadsticks with Bean Dip (Dairy)

Sautéed Tofu (Vegetarian & Dairy)

Plain Biscuit (Dairy)

N/A

Late pick up snack
after 5:30

WW crackers

Breadsticks

Rice cakes

WW crackers

Breadsticks

Water is available at all times

Children with special diets religious/allergy

  • We serve apples, bananas, oranges and watermelon as our fruit, see kitchen for fruit served on specific days
  • We use dried beans in our recipies and whole wheat flour for baking, no added sugar or salt
  • See classroom for individual allergies / allergy / diet restrictions

Week 4 menu

            

Monday

Tuesday

Wednesday

Thursday

Friday

 

   AM SNACK

Warm oatmeal
Fresh fruit
Milk
Shreddies with Milk
Fresh Fruit

WW English Muffins with cream cheese
Fresh fruit
Milk
Oatmeal Pancakes (Egg Free)
Fresh Fruit
Milk
WW Toast with Wow Butter
Fresh fruit
Milk

 

   LUNCH

 

            

Cheese Ravioli with Pureed Tofu Sauce
Peas and Carrots
Fresh Fruit
Milk
Taco Soup
WW Dinner Roll
Fresh Fruit
Milk
Spicy Jerk Chicken with Couscous
Green Beans /Cauliflower
Fresh Fruit
Milk
Bean & Cheese
WW Tortilla Wraps
Mixed Vegetables (Green Beans, Carrots etc)
Fresh Fruit
Milk
Oven Baked Pollock Fillets
Broccoli
Brown Rice
Fresh Fruit
Milk

 

PM SNACK

Plain Yogurt
Breadsticks
Fresh Fruit
Water
Hard Boiled Eggs
WW Pita
Fresh Fruit
Water
Cottage Cheese
WW Crackers
Fresh Fruit
Water
Bran Cereal
Milk
Fruit
Veggies (Cucumber, Carrots) (Cooked Carrots for Toddlers and Infants)
Bean Dip
WW Pita Bread
Water

Children with Special diets religious/allergy

 

Please see allergy list

 

Adaptations

Shell Pasta with Tofu

Puree (Dairy)

Breadsticks with Bean Dip (Dairy)

Plain Cereal (Dairy)

Taco Soup with Black Beans(Vegetarian)

Cheese Stick (Egg Allergy)

WW English Muffins with Wow Butter (Dairy)

Bean Patty (Vegetarian)

WW Crackers with Bean Dip (Dairy)

Bean Mix with WW Tortilla (Dairy)

Plain Cereal (Dairy)

Baked Tofu (Fish Allergy and Vegetarian)

Late pick up snack
after 5:30

WW crackers

Breadsticks

WW crackers

Rice cakes

Breadsticks

Water is available at all times

Children with special diets religious/allergy

  • We serve apples, bananas, oranges and watermelon as our fruit, see kitchen for fruit served on specific days
  • We use dried beans in our recipies and whole wheat flour for baking, no added sugar or salt
  • See classroom for individual allergies / allergy / diet restrictions