AM SNACK

Zucchini Pancakes (Egg Free)

Fresh Fruit

Milk

Freshly Baked Carrot Muffins

Fresh Fruit

Milk

Cereal with Milk

Fresh Fruit

Warm Oatmeal

Fresh Fruit

Milk

WW Toast with Wow Butter

Fresh Fruit

Milk

LUNCH

Chickpea Soup (Carrots, Green Beans)

Grilled Cheese Sandwiches on WW Bread

Fresh Fruit

Milk

Pollock Fillets with

Light Tomato Sauce

Brown Rice

Mixed Vegetables

Fresh Fruit

Milk

Chicken and Barley Casserole

Broccoli

Fresh Fruit

Milk

Bean & Cheese WW Tortilla Wraps

Cauliflower & Green Beans

Fresh Fruit

Milk

WW Rotini Pasta with Meat Sauce

Peas and Carrots

Fresh Fruit

Milk

PM SNACK

Cottage Cheese

Rice Cakes

Frozen Blueberries

Water

Soft Mozzarella Cheese & Melba Toast (60% WW)

Fresh Fruit

Water

Bean Dip

WW Pita

Fresh Fruit

Water

Hard Boiled Eggs

WW Bread

Fresh Fruit

Water

Homemade Banana Flaxseed Bread(Egg Free)

Fresh Fruit

Milk

Children with Special diets religious/allergy

Please see allergy list

Adaptations

Toasted Bread (Grilled cheese)

Wow butter (Dairy)

Beans in tomato sauce (Fish alternative)

Wow Butter ( cheese alternative

Dry Cereal (Dairy)

Tofu Cacciatore (Chicken Alternative)

Bean wrap, no cheese

Cream Cheese with Rice Cakes (Egg Allergy)

Mixed Beans in Tomato Sauce (Vegetarian)

Late pick up snack

after 5.30

WW Crackers

Melba Toast

Rice Cakes

Melba Toast

WW Crackers

Children with Special diets religious/allergy

We serve Apples, Bananas and Oranges, Melons, Berries as our fruit, see kitchen for fruit served on specific days

We use dried beans in most our recipes and whole wheat flour for baking, no added sugar

See classroom for individual allergies / allergy / diet restrictions

Water available at all time

AM SNACK

Egg Free Pancakes

Fresh Fruit

Milk

WW English Muffins with

Cream Cheese

Fresh Fruit

Milk

Cottage Cheese

WW Toast

Frozen Blueberries

Milk

Scrambled Eggs & WW Toast

Fresh Fruit

Milk

Cereal with Milk

Fresh Fruit

LUNCH

Salmon & Pasta

Green Beans &

Cauliflower

Fresh Fruit

Milk

Puree Lentil Sauce with Roasted Red Peppers and Spinach Served with Rice Noodles

Mixed Vegetables

Fresh Fruit

Milk

Homemade Beef Sliders WW Dinner Rolls

Peas & Carrot

Fresh Fruit

Milk

Minestrone Soup with WW Pasta (Carrots, Green Beans, etc.)

WW Crackers

Fresh Fruit

Milk

Cheese Pizza with Shredded Tofu

Raw Veggies (Cucumbers and Baby Carrots) (Cooked Carrots for Toddlers)

Fresh Fruit

Milk

PM SNACK

WW Pita with Hummus

Fresh Fruit

Water

Plain Yogurt

Melba Toast

Frozen Blueberries

Water

Dry Cereal

Fresh Fruit

Water

Cheese & WW Pita Pockets

Fresh Fruit

Water

Wow Butter with

Rice Cakes

Fresh Fruit

Water

Children with Special diets religious/allergy

Please see allergy list

Adaptations

Pasta and Beans (fish alternative )

WW English Muffins with Wow Butter (Dairy)

Omelette (Vegetarian)

WW Toast and Cream cheese (egg allergy)

Wow Butter (Dairy)

Dry Cereal (Milk alternative)

Pizza with Tofu and Sauce (Dairy free)

Late pick up snack

after 5.30

WW Crackers

Melba Toast

Rice Cakes

WW Crackers

Melba Toast

AM SNACK

WW English Muffins

With Wow Butter

Fresh Fruit

Milk

French Toast

Fresh Fruit

Milk

Cereal with Milk

Fresh Fruit

Warm Oatmeal

Fresh Fruit

Milk

Homemade Zucchini Bran Muffins

Fresh Fruit

Milk

LUNCH

WW Spaghetti with

Meatballs

Mixed Vegetables

Fresh Fruit

Milk

Salmon with WW Pasta

Cauliflower and Beans

Fresh Fruit

Milk

Lentil, Barley Mixed

Vegetable (Carrots, Green Beans etc.) Soup

WW Crackers

Fresh Fruit

Milk

Ground Beef Stir Fry

Polenta Sticks

Carrots & Peas

Fresh Fruit

Milk

Vegetarian Chili

Brown Rice

Broccoli

Fresh Fruit

Milk

PM SNACK

Plain Yogurt

Rice Cakes

Fresh Fruit

Water

WW Pita

Bean Dip

Fresh Fruit

Water

Cottage Cheese

Melba Toast

Frozen Blueberries

Water

Cheese scones

Fresh Fruit

Water

Hard Boiled Eggs

WW Toast

Fresh Fruit

Water

Children with Special diets religious/allergy

Please see allergy list

Adaptations

Rice Cakes with Bean Dip (Dairy)

Sautéed Tofu (Vegetarian & Dairy)

WW Toast with Cream Cheese (Egg Allergy)

Kidney Beans (Fish Allergy and Vegetarian)

Plain Cereal (Dairy)

Melba Toast with Bean Dip (Dairy)

Bread with Wow butter

Mixed Beans in Tomato Sauce (Vegetarian)

WW Toast with wow butter (egg alternative)

Late pick up snack

after 5.30

WW Crackers

Melba Toast

Rice Cakes

WW Crackers

Breadsticks

AM SNACK

Warm Oatmeal

Fruit

Milk

Wheat squares with Milk

Fresh Fruit

WW English Muffins with Cream Cheese

Fruit

Milk

Cottage Cheese Oatmeal Pancakes (Egg Free)

Fresh Fruit

Milk

WW Toast with Wow Butter

Fresh fruit

Milk

LUNCH

Cheese Ravioli with Pureed Tofu Sauce

Peas and Carrots

Fresh Fruit

Milk

Taco Soup

WW Dinner Roll

Fresh Fruit

Milk

Chicken with Couscous

Green Beans /Cauliflower

Fresh Fruit

Milk

Bean & Cheese WW Tortilla Wraps

Broccoli

Fresh Fruit

Milk

Oven Baked Pollock Fillets

Mixed Vegetables

Brown Rice

Fresh Fruit

Milk

PM SNACK

Plain Yogurt

Rice cakes

Fresh Fruit

Water

Hard Boiled Eggs

WW Pita

Fresh Fruit

Water

Cottage Cheese

WW Crackers

Fresh Fruit

Water

Dry Cereal

Fruit

Water

Bean Dip

WW Pita Pockets

Water

Children with Special diets religious/allergy

Please see allergy list

Adaptations

Shell Pasta with Tofu

Puree (Dairy)

Rice Cakes with wow butter

Plain Cereal (Dairy)

Taco Soup with Black Beans (Vegetarian)

Cheese Cubes (Egg Allergy)

WW English Muffins with Wow Butter (Dairy)

Beans with couscous (Vegetarian)

WW Crackers with Bean Dip (Dairy)

Plain pancakes (Dairy allergy)

Bean Mix with WW Tortilla (NO CHEESE)

Baked Tofu (Fish Allergy / Vegetarian)

Late pick up snack

after 5.30

WW Crackers

Melba Toast

WW Crackers

Rice Cakes

Melba Toast

Children with Special diets religious/allergy

We serve Apples, Bananas and Oranges, Melon and Berries as our fruit, see kitchen for fruit served on specific days

We use whole wheat flour for baking, no added sugar

See classroom for individual allergies / allergy / diet restrictions

Water available at all time