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MENU

Weekly menus


MENU - WEEK ONE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
AM SNACK Zucchini Pancakes (Egg Free)
Fresh Fruit
Milk
Freshly Baked Carrot Muffins

Fresh Fruit
Milk

Bran Cereal with Milk
Fresh Fruit

Warm Oatmeal
Fresh Fruit
Milk

WW Toast with Wow Butter
Fresh Fruit
Milk

LUNCH Chickpea Soup (Carrots, Green Beans)
Grilled Cheese Sandwiches on WW Bread
Fresh Fruit
Milk

Pollock Fillets with
Light Tomato Sauce
Brown Rice
Mixed Vegetables
Fresh Fruit
Milk

Chicken Cacciatore
Broccoli
Rice
Fresh Fruit
Milk

Bean and Veggies Patties
WW Buns
Cauliflower & Green Beans
Fresh Fruit
Milk

WW Rotini Pasta with Meat Sauce
Broccoli
Fresh Fruit
Milk

PM SNACK

Cottage Cheese
Breadsticks
Frozen Blueberries
Water

Soft Mozzarella Cheese & Melba Toast (60% WW)
Fresh Fruit
Water

Bean Dip
Raw Veggies (Carrots- steamed, Cucumber) WW Pita
Fresh Fruit
Water

Hard Boiled Eggs
Rice Cakes
Fresh Fruit
Water

Homemade Banana Flaxseed Bread(Egg Free)
Fresh Fruit
Milk

Children with Special diets religious/allergy Please see the allergy list
Adaptations

Dry Cereal(Dairy)
Tofu in Light Tomato Sauce (Fish Allergy)

WW Melba Toast with Wow butter Tofu Cacciatore

Plain Bread(Dairy)
Cream Cheese with Rice Cakes (Egg Allergy)

Mixed Beans in Tomato Sauce (Vegetarian)

Late pick-up snack after 5:30

WW Crackers Bread Sticks Rice Cakes Breadsticks WW Crackers
Children with Special diets religious/allergy

We serve Apples, Bananas and Oranges, Melons, Berries as our fruit, see kitchen for fruit served on specific days
We use dried beans in most our recipes and whole wheat flour for baking, no added sugar
See classroom for individual allergies / allergy / diet restrictions

Water available at all time

MENU - WEEK TWO

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
AM SNACK

Egg Free Pancakes

Fresh Fruit

Milk

WW English Muffins with

Cream Cheese

Fresh Fruit

Milk

Cottage Cheese
Frozen Blueberries
WW Toast Milk
Square Cereal with Milk
Fresh Fruit

Egg Cups & WW Toast
Fresh Fruit

Milk

LUNCH

Salmon Wraps
Green Beans & Cauliflower
Fresh Fruit
Milk

Puree Lentil Sauce with Roasted Red Peppers and Spinach Served with Penne Rigate
Mixed Vegetables
Fresh Fruit
Milk

Homemade Beef Sliders WW Dinner Rolls
Peas & Carrot
Fresh Fruit
Milk

Minestrone Soup with WW Pasta(Carrots, Green Beans, etc)
WW Crackers
Fresh Fruit
Milk

Cheese Pizza with Shredded Tofu
Raw Veggies (Cucumbers and Baby Carrots) (Cooked Carrots for Toddlers)
Fresh Fruit
Milk

PM SNACK

WW Pita with Hummus
Fresh Fruit
Water

Dry Cereal
Fresh fruit
Milk

Plain Yogurt
Breadsticks
Frozen Blueberries
Water

Cheese & WW Pita Pockets
Fresh Fruit
Water

Wow Butter with
Melba Toast (60 % WW)
Fresh Fruit
Water

Children with Special diets religious/allergy Please see the allergy list
Adaptations

WW Toast with Wow Butter(Dairy)
Sautéed Tofu (Vegetarian)
(Fish Allergen)

WW English Muffins with Wow Butter(Dairy)
Plain Cereal(Dairy)

Bean Patty (Vegetarian)
Breadsticks with Bean Dip(Dairy)

Plain Cereal(Dairy)
WW Pita Pockets with Wow Butter(Dairy)

WW Toast with Cheese Sticks (Egg Allergy)
Pizza with Tofu and Sauce(Dairy free)

Late pick-up snack after 5:30

WW Crackers Bread Sticks Rice Cakes WW Crackers Bread Sticks

Water available at all time

MENU - WEEK THREE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
AM SNACK

WW English Muffins
With Wow Butter
Fresh Fruit
Milk

French Toast
Fresh Fruit
Milk

Cereal with Milk
Fresh Fruit

Warm Oatmeal
Fresh Fruit
Milk

Homemade Zucchini Bran Muffins
Fresh Fruit
Milk

LUNCH

Lentil, Barley Mixed Vegetable (Carrots, Green Beans etc) Soup
WW Crackers
Fruit
Milk

Salmon Wrap on WW Tortillas
Cucumbers and Carrots(Cooked Carrots for Toddlers and Infants)
Fresh Fruit
Milk

Ground Beef Stir Fry
Polenta Sticks|Carrots & Peas
Fresh Fruit
Milk

WW Spaghetti With Meatballs
Mixed Vegetables
Fresh Fruit
Milk

Vegetarian Chili
Brown Rice
Broccoli
Fresh Fruit
Milk

PM SNACK

Plain Yogurt
Rice Cakes
Fresh Fruit
Water

WW Pita
Bean Dip
Fresh Fruit
Water

Cottage Cheese
Breadsticks
Frozen Blueberries
Water

Warm Cheese Biscuits Fresh Fruit
Water

Hard Boiled Eggs
WW Toast
Fresh Fruit
Water

Children with Special diets religious/allergy Please see the allergy list
Adaptations Rice Cakes with Bean Dip (Dairy)

WW Toast with Cream Cheese (Egg Allergy)
Egg Wrap (Fish Allergy and Vegetarian)

Plain Cereal(Dairy)
Mixed Beans in Tomato Sauce (Vegetarian)
Breadsticks with Bean Dip (Dairy)

Sautéed Tofu (Vegetarian & Dairy)
Plain Biscuit (Dairy)

N/A

Late pick-up snack after 5:30

WW Crackers Bread Sticks Rice Cakes WW Crackers Bread Sticks

Water available at all time

MENU - WEEK FOUR

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
AM SNACK

WW English Muffins
With Wow Butter
Fresh Fruit
Milk

Wheat squares with Milk
Fresh Fruit

WW English Muffins with Cream Cheese
Fruit
Milk

Oatmeal Pancakes (Egg Free)
Fresh Fruit
Milk

WW Toast with Wow Butter
Fresh fruit
Milk

LUNCH

Lentil, Barley Mixed Vegetable (Carrots, Green Beans etc) Soup
WW Crackers
Fruit
Milk

Taco Soup
WW Dinner Roll
Fresh Fruit
Milk

Chicken with Couscous
Green Beans /Cauliflower
Fresh Fruit
Milk

Bean & Cheese WW Tortilla Wraps
Mixed Vegetables (Green Beans, Carrots etc.)|Fresh Fruit
Milk

Oven Baked Pollock Fillets
Broccoli
Brown Rice
Fresh Fruit
Milk

PM SNACK

Plain Yogurt
Rice Cakes
Fresh Fruit
Water

Hard Boiled Eggs
WW Pita
Fresh Fruit
Water

Cottage Cheese
WW Crackers
Fresh Fruit
Water

Bran Cereal
Milk
Fruit

Veggies (Cucumber, Carrots) (Cooked Carrots for Toddlers and Infants)
Bean Dip
WW Pita Bread
Water

Children with Special diets religious/allergy Please see the allergy list
Adaptations

Shell Pasta with Tofu
Puree (Dairy)
Breadsticks with Bean Dip(Dairy)

Plain Cereal(Dairy)
Taco Soup with Black Beans(Vegetarian)
Cheese Stick (Egg Allergy)

WW English Muffins with Wow Butter(Dairy)
Beans with couscous (Vegetarian)
WW Crackers with Bean Dip(Dairy)

Bean Mix with WW Tortilla(NO CHEESE)
Plain Cereal(NO MILK)

Baked Tofu (Fish Allergy / Vegetarian)
Late pick-up snack after 5:30 WW Crackers Bread Sticks WW Crackers Rice Cakes Bread Sticks
Children with Special diets religious/allergy

We serve Apples, Bananas and Oranges, Melon and Berries as our fruit, see kitchen for fruit served on specific days
We use whole wheat flour for baking, no added sugar
See classroom for individual allergies/allergy / diet restrictions

Water available at all time