Holland Bone and Joint Program
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Exercise booklets for health care providers

Hip or Knee Replacement Surgery Exercise Booklets

These exercise booklets were developed for patients undergoing hip or knee replacement at the Holland Orthopaedic & Arthritic Centre.  There is one version for patients undergoing knee replacement and three different versions for patients undergoing hip replacement based on the surgery done.

If you are a patient reading this site, it is important that you consult with your surgeon or physiotherapist before doing any of these exercises as they may not be appropriate or safe for you. The exercises should be started under the guidance of a physiotherapist.

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Exercise booklets/guides include: