What are the side effects of chemotherapy?
Chemotherapy treatments fight the cancer cells in your body. Sometimes the chemotherapy can harm normal, healthy cells as well as cause side effects. Side effects are almost always temporary. People receiving the same chemotherapy treatments may not experience the side effects in the same way. This page will explain the common side effects of chemotherapy and provide suggestions for helping you to manage them.
Specific side effects depend on:
- The type of cancer being treated
- The length of the treatment
- How much information is being given
- The drugs being used
Symptoms and side effects:
Nausea is when you feel queasy or sick to your stomach; vomiting is when you throw up. Nausea and vomiting symptoms may begin within hours after the chemotherapy drugs are given and may last for several days.
Nausea and vomiting can be caused by:
Nausea and vomiting can be caused by:
- Your chemotherapy treatment
- Your cancer
- Constipation
How to manage nausea and vomiting after chemotherapy:
- Take your medications for nausea and vomiting exactly as directed by your medical oncologist.
- Do not wait for nausea to get worse before taking your medication.
- Phone your medical oncologist, nurse or pharmacist if nausea is severe, lasts longer than 48 hours, your nausea pills are not working or you have vomited several times in that day.
- Remember to drink fluids often and eat small amounts every 2-3 hours throughout the day.
- Avoid hot, fatty or spicy foods.
- If the smell of certain foods makes you feel sick to your stomach, try to have someone else cook the meal or eat the food cold.
- After eating, relax, but do not lie down flat.
- Drink lots of fluids.
As chemotherapy attacks the cancer cells, it may affect your red blood cell, white blood cell and/or platelet counts. This is why you have regular blood tests done during treatment.
Your chemotherapy team will watch your blood counts each time you come for treatment and let you know what your counts are. If your counts are too low on a given day, your treatment may be delayed to the next week.
Red blood cells carry oxygen from your lungs to other parts of your body. When there are not enough red blood cells you may get tired or short of breath more easily.
Your chemotherapy team will watch your blood counts each time you come for treatment and let you know what your counts are. If your counts are too low on a given day, your treatment may be delayed to the next week.
Red blood cells carry oxygen from your lungs to other parts of your body. When there are not enough red blood cells you may get tired or short of breath more easily.
- People with cancer often have a lower than normal amount of red blood cells. This is called mild anemia.
- Mild anemia needs no treatment and disappears once chemotherapy stops.
- If your anemia worsens, your medical oncologist may prescribe a treatment such as a blood transfusion or a medication to increase your red blood cell count.
- Check with your cancer doctor before having any vaccinations, dental work or surgery while you are receiving chemotherapy.
- Tell other doctors or dentists that you are being treated with chemotherapy before you receive any treatment from them.
- Be extra careful when using a knife or any other sharp object.
- Let your medical oncologist or nurse know if you notice any bleeding that does not seem to stop.
Fatigue is described as more than feeling tired. The feeling of fatigue does not go away after a rest or a good night sleep. Some of the signs of fatigue you may experience include getting tired quickly from doing normal things like taking a shower, cooking, going for a short walk, climbing stairs or having difficulty with your concentration or your memory. If you feel you are experiencing fatigue please share this with a member of your cancer health care team. Fatigue may be caused by:
Start exercise slowly. Aim to exercise 1-2 days a week until you get into a routine and your energy and strength improve. There are free cancer exercise classes offered in the community. Please speak to your oncologist, occupational therapist or physiotherapist for more information.
- The cancer or the treatment
- Medications
- Stress
- Feeling worried or sad
- Pain
- A low red blood count (anemia)
- Nausea or vomiting
- Changes in your weight
- Changes in your diet
- Changes in your sleep habits
Start exercise slowly. Aim to exercise 1-2 days a week until you get into a routine and your energy and strength improve. There are free cancer exercise classes offered in the community. Please speak to your oncologist, occupational therapist or physiotherapist for more information.
Here are some of the ways you can manage fatigue:
- Try to take a walk or do some other type of light exercise every day.
- Rest as often as you need by taking short naps or breaks.
- Eat a well-balanced diet, including protein rich foods such as milk products, soy beverage, fish, meat, chicken/turkey, eggs, legumes, nuts and seeds.
- Try to continue your normal activities as much as possible but rest as needed.
- Decide what activities are the most important to you each day and do those first.
You may not feel like eating for a few days after chemotherapy. If you can, try to eat small amounts of food as this can ease some of your side effects and give you energy. Make every bite count and drink fluids that provide you with calories and protein like milk, soy beverages, smoothies, and liquid nutritionals (e.g. Ensure, Boost).
Things to encourage your appetite:
- Eat small meals frequently.
- Eat when you are hungry and keep healthy snacks on hand.
- Take a walk before you eat. Exercise can improve your appetite.
- Ask friends or family to help with preparing meals. Freeze some meals in smaller portions for when you do not feel like cooking.
- Make eating pleasant. Eat with friends, listen to quiet music, whatever makes you feel good.
- Talk to a registered dietitian who can provide more information and advice or if you have any questions or concerns about your diet. They can be reached through the Patient and Family Nutrition Resource Centre on the ground floor of the Odette Cancer Centre or you can call them at 416-480-4623.
Soreness or discomfort in the mouth »
The cells that line your mouth and throat can be damaged by the chemotherapy and can make eating difficult.
Chemotherapy can cause:
Chemotherapy can cause:
- Dryness in the mouth
- A sore mouth, tongue or throat
- Mouth sores
- Infection in the gums, mouth or throat
Things you can do to prevent or reduce mouth problems during chemotherapy:
- Drink at least 8 cups of liquid daily (unless told not to by your doctor). One cup = 250ml = 8oz
- Keep your mouth moist by sucking on popsicles, ice cubes or sugarfree candy or by chewing gum.
- Moisten your lips with lip balm or with Vaseline to prevent cracks.
- Rinse your mouth and gargle frequently with baking soda and water (1/2 half of a teaspoon of salt and 1/2 half of a teaspoon of baking soda and 8 ounces or 1 cup of water) at least four times per day.
- Brush your teeth gently after eating and at bedtime with a soft toothbrush.
- Floss gently at least once daily.
- Brush and rinse dentures after eating and at bedtime. Remove dentures at bedtime and have loose dentures adjusted.
- Be cautious with hot foods and fluids and rough hard foods.
- If you begin to experience mouth problems limit foods that can irritate the mouth such as spicy and acidic foods (such as tomatoes and citrus fruits), caffeine, alcohol and tobacco.
- Inspect your mouth every day if it is sore. Check for red or white patches, which could be a sign of infection and notify your medical oncologist or site nurse.
Soreness or discomfort in the stomach »
Chemotherapy can have an irritating effect on the stomach. If you have a history of ulcer or problems with acid or heartburn, discuss your concerns with your primary nurse or medical oncologist.
Inform your doctor or primary nurse if you are suffering from:
Inform your doctor or primary nurse if you are suffering from:
- Indigestion
- Heartburn
- Excessive gas
- Stomach pain
Here are some ways to manage your symptoms:
- Limit hot, spicy and acidic foods (tomatoes, citrus fruits), caffeine, alcohol and tobacco as they worsen the problem.
- Discuss medication options with your medical oncologist or pharmacist.
- Pharmacists can also talk to you about medications to help with some of your symptoms. To reach the Odette Cancer Centre Pharmacy please call 416-480-6100 ext. 64671
Chemotherapy can affect healthy, fast growing cells like those found in your hair.
Here are some important things to know about hair loss:
Here are some important things to know about hair loss:
- How much hair you lose depends on what chemotherapy you receive.
- You may lose all of your hair, have some thinning of your hair or you may not lose any hair.
- Hair loss can happen in all parts of your body including eyebrows and eyelashes.
- Hair loss can start within days or weeks of chemotherapy treatment.
To help deal with hair loss:
- Consider getting a short haircut or a wig before you start treatment.
- You can attend the Look Good Feel Better program at the Odette Centre (416-480-5000 ext. 7981) or through Wellspring (416-480-4440).
- Talk with your social worker in Patient and Family Support who can help you cope with changes to your body image.
- There is a wig room at the Odette Cancer Centre/T-wing ground floor. Every patient is allowed to take one free wig. Wigs are donated by the Canadian Cancer Society.
- There are also many wigs for sale at the Continental Hair Boutique on M6, Sunnybrook/Louise Temerty Breast Centre. Telephone: 416-480-5157.
- Avoid hairspray, bleaches, blow dryers, dyes or perms while receiving chemotherapy.
- Protect your scalp from the sun by covering your head with a wig, hairpiece, scarf, or hat.
- If you lose your eyelashes and eyebrows, protect your eyes from dust and grit with a broad-brimmed hat and glasses.
Sexuality is one aspect of our need for closeness, touch, caring and pleasure. You may have a decrease in desire for sex due to feelings of worry, changes in your body image or if you are having side effects of chemotherapy. Medically, unless told otherwise, you do not have to stop having sex. If you are having vaginal, oral or anal sex you should be using a condom or dental dam to protect your partner from risk or irritation. The irritation can be caused by small amounts of the chemotherapy sometimes staying in bodily fluids.
Here are some things to consider:
Women may experience:
Here are some things to consider:
- It is common for people receiving chemotherapy to have periods of disinterest in sex.
- The ability to feel pleasure from touching, hugging and cuddling may become more important than sexual intercourse.
- You may also be referred to the SHARE clinic to discuss your sexual and reproductive health needs.
- Talk to your partner about your concerns and why you are not interested in sex while you are receiving chemotherapy. Usually, your interest in sex will return after you complete your treatments.
- If you have any questions about sexual health and chemotherapy please ask your nurse.
Birth control
- Chemotherapy may damage sperm and may harm an unborn child if used during pregnancy.
- A form of birth control must be used while you are being treated with chemotherapy.
- Tell your medical oncologist immediately if you or your partner becomes pregnant.
- DO NOT breastfeed while undergoing treatment.
Hormone changes in women
Chemotherapy can affect hormone levels in women, leading to changes in the way sexual organs function.Women may experience:
- irregular menstrual periods
- loss of menstruation
- menopausal symptoms such as hot flashes, or vaginal dryness
- painful or uncomfortable intercourse
- change in sexual desire or enjoyment
If you are concerned about issues related to sexuality and would like to have professional help or advice our social work service or psychology service is available for you through our Patient and Family Support Program at 416-480-5000 ext. 7864.
- Some chemotherapy drugs can cause infertility (not able to get pregnant) in women by putting them into an early menopause. Men can also be affected by specific drugs.
- Talk to your medical oncologist about fertility risks associated with your chemotherapy plan.
- You may be referred to a fertility clinic or sperm bank if needed.
It is important for you to talk to your doctor and nurse if you have questions about having children after treatment.
Both constipation (difficulty having a bowel movement) and diarrhea (loose, watery stools three or more times a day) can be side effects of certain chemotherapy drugs. Both should be discussed with your medical oncologist or primary nurse if these persist for more than a few days.
Symptoms of constipation are:
Constipation
Constipation can be caused by:- chemotherapy drugs
- pain medications
- eating habits
Symptoms of constipation are:
- less frequent bowel movements
- need to strain to pass bowel movements
- small, hard or firm stools
- stomach ache or cramps
- bloated stomach
- feeling of fullness or discomfort
- passing more gas than usual or belching
- nausea or vomiting
Here are some ways to avoid constipation:
- Drink 8-10 cups of fluid per day
- Increase fiber in your diet (whole grain breads, high fiber cereals and bran).
- Stay active
- Discuss the need for laxatives with your medical oncologist or primary nurse.
Diarrhea
Symptoms of diarrhea are:- loose or watery stools three or more times daily
- abdominal cramps
- pain
- bloating
- sore skin in the anal area from frequent movements
- excess water loss (dehydration)
- Notify your primary nurse or medical oncologist immediately if you have three or more loose watery stools in 24 hours.
- Take prescribed medications to control the diarrhea exactly as directed.
- Immodium can help with your diarrhea. Take 2 pills after first loose watery stool (poo) and every 2 hours until diarrhea has stopped.
Here are some ways to help manage diarrhea:
- Drink 8-12 cups of clear liquids (water, juice, soup and energy drinks) each day.
- Do not drink beverages that contain caffeine or alcohol.
- Try using lactose-reduced milk or other choices such as soy milk.
- Avoid spicy, fatty or fried foods.
- Avoid high fiber foods (whole grain breads, high fiber cereals and bran).
- Eat bland, low fiber foods like bananas, white rice, applesauce and toast.
- As the diarrhea improves, add foods such as pasta, baked potatoes, chicken and crackers.
- Many drugs are removed from your body through the kidneys and bladder. Drinking 8-10 cups of fluids each day helps to flush the drugs through your body.
- If you have pain while passing urine.
- If you feel the need to pass urine often.
- If you pass urine in small amounts.
- If you see blood in your urine.
Some chemotherapy drugs can cause minor changes in your skin such as:
- redness
- rashes
- itching
- peeling
- dryness
- acne
- increased sensitivity to the sun
- Usually the side effects disappear on their own a few weeks after treatment ends.
- Some drugs can cause more severe effects. If you are receiving one of those drugs, your primary nurse or doctor will give you more information about skin changes.
- Sometimes, the chemotherapy drugs can irritate your vein as they are being infused. The skin around your vein may turn dark. This skin change will get better on its own.
- If you have any concerns please call the home infusion pump nurse 416-480-6176.
Here are some ways to protect your skin:
- Use a sunscreen with a sun protection factor (SPF) of 30 or higher to protect against skin damage.
- Cover skin with clothing as much as possible.
- Use lip balm with SPF 15 or higher.
- Your nails may become darkened, yellow, brittle or cracked. You can use nail-strengthening products that are found in drug stores but these products may irritate your skin or nails. Talk to your doctor or nurse if this bothers you or doesn’t go away.
- Your eyes might become dry or irritated. If you have changes in your vision talk to your doctor or nurse.
- You may experience numbness, tingling or a 'pins and needles' feeling in your fingers or toes. It may be difficult to do up buttons or pick up small objects. Though this is temporary, it is important to inform your healthcare providers if you have these symptoms.
- Some drugs can potentially cause damage to your heart muscle which can affect how well your heart can pump blood to your lungs. You may need to have a heart test before you start treatment to make sure your heart muscle is working well. You may also need this test repeated while you are on treatment.
If you have a fever:
- If you feel chills, a sore throat or a fever, take your temperature. If you have a fever over 38˚C or 100˚F, call your doctor or primary nurse immediately.
- If you are unable to reach your medical oncologist or nurse, you should go to the nearest Emergency Department.
- Do not take acetaminophen (Tylenol) to treat the fever unless you first discuss with your nurse.
Ways to reduce infection and injury:
- Talk to your medical oncologist about getting a flu shot.
- Wash your hands often with soap, especially before eating and after using the toilet.
- Apply body lotion to prevent breaks in the skin.
- Keep fingernails and toenails clean and short.
- Use an electric razor when shaving body hair.
- Eat a well-balanced diet.
- To protect yourself from foodborne illness (flu, colds) take special care when handling and preparing food and make sure you wash your hands thoroughly with soap and warm water.
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