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Holland Bone and Joint Program
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Pre-operative Education Program for Hip and Knee Replacement


Having hip or knee replacement surgery?

Sunnybrook’s Holland Centre offers classes to prepare you for your hip or knee replacement surgery.

Sign up for a free, 90 minute Pr.E.P class and learn what you will need to know to maintain peace of mind, fitness and safety before and after your surgery, and help speed up your recovery.

Date/Time: Classes are held regularly
Location:  Holland Centre on Wellesley

Contact: Call 416.967.8626
Leave a message with your name and telephone number so we can get back to you and arrange a date for your attendance.

Classes are led by an Occupational Therapist and a Physical Therapist. Topics covered include:

  • How to best maintain or improve strength and fitness before your surgery
  • Exercises and activities to do immediately following surgery
  • How to plan for discharge from hospital
  • Necessary or helpful equipment
  • Safety
  • Mobility
  • How to manage your every day activities