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Patient Resources

At the Thompson Centre, in addition to providing treatment for individuals within our community, we are working towards providing patients with a variety of tools to help them learn more and manage their OCD and related disorders. We cannot endorse these resources; however, as they become available to us we add them to the listing of patient resources below.

Obsessive-compulsive disorder

OCD patient & family handbook

Download the OCD patient & family handbook » This information guide is for people with obsessive-compulsive disorder (OCD) and related disorders, their family members, friends, and anyone else who may find it useful. It is not meant to include everything but tries to answer some common questions people often have about OCD. The information in this guide can also be used to help people and their loved ones discuss OCD with treatment providers in order to make informed choices. We hope that readers will find the information useful.

Books

OBSESSIVE-COMPULSIVE DISORDER: AN INFORMATION GUIDE (2ND EDITION) Centre for Addiction and Mental Health Rector, N. A., Bartha, C., Kitchen, K., Katzman, M., Richter, M. (CAMH), 2016
BRAIN LOCK: FREE YOURSELF FROM OBSESSIVE-COMPULSIVE BEHAVIOUR
Schwartz, J.M. (1996)
FREEDOM FROM OBSESSIVE-COMPULSIVE DISORDER: A PERSONALIZED RECOVERY PROGRAM FOR LIVING WITH UNCERTAINTY.
Grayson, J. (2004)
GETTING CONTROL: OVERCOMING YOUR OBSESSIONS AND COMPULSIONS, 3RD EDITION
Baer, L. (2012)
GETTING OVER OCD: A 10-STEP WORKBOOK FOR TAKING BACK YOUR LIFE.
Abramowitz, J.S. (2009)
LOVING SOMEONE WITH OCD: HELP FOR YOU AND YOUR FAMILY
Landsman, K.J., Rupertus, K. M., & Pedrick, C. (2005)
MASTERY OF OBSESSIVE-COMPULSIVE DISORDER (CLIENT WORKBOOK)
Foa, E., & Kozak, M.J. (1997)
OBSESSIVE-COMPULSIVE DISORDERS: A COMPLETE GUIDE TO GETTING WELL AND STAYING WELL
Penzel, F. (2000)
OVERCOMING OBSESSIVE COMPULSIVE DISORDER (CLIENT MANUAL)
Steketee, G. (1999)
OVERCOMING OBSESSIVE THOUGHTS: HOW TO GAIN CONTROL OF YOUR OCD Purdon C. & Clark, D.A. (2005)
STOP OBSESSING!
Foa, E., & Wilson, R. (2009)
THE OCD WORKBOOK: YOUR GUIDE TO BREAKING FREE FROM OBSESSIVE-COMPULSIVE DISORDER, 3rd Edition
Hyman, B.M, Pedrick, C. (2010)
TREATING YOUR OCD WITH EXPOSURE AND RESPONSE (RITUAL) PREVENTION FOR OBSESSIVE-COMPULSIVE DISORDER, WORKBOOK, 2ND EDITION
Yadin, E., Foa, E. B., & Lichner, T. K. (2012)
WHEN ONCE IS NOT ENOUGH: HELP FOR OBSESSIVE COMPULSIVES
Steketee, G. & White, K. (1990)
WHEN PERFECT ISN'T GOOD ENOUGH: STRATEGIES FOR COPING WITH PERFECTIONISM, 2ND EDITION
Antony, M. M. & Swinson, R. P. (2009)

For friends and family

LOVING SOMEONE WITH OCD: HELP FOR YOU AND YOUR FAMILY
Landsman, K.J., Rupertus, K. M., & Pedrick, C. (2005)

Internet resources

Frederick W. Thompson Anxiety Disorders Centre
Alberta OCD Foundation (AOCDF) | Facebook: @AlbertaOCDFoundation | Contact: OCDalberta@gmail.com
Canadian OCD Network
Canadian Institute for Obsessive Compulsive Disorders
Anxiety Disorders Association of Canada
Anxiety Disorders Association of Ontario
Anxiety Disorders Association of America
Canadian Institute for Obsessive Compulsive Disorders
International Obsessive-Compulsive Foundation website
National Institutes of Mental Health
OCD Centre Manitoba, Inc.
Tourette-Syndrome and Related Disorders
www.cavershambooksellers.com - Largest mental health bookstore in North America for professionals and consumers of mental health. Books can be purchased online, or at their Toronto store location: 98 Harbord Street, Toronto, ON M5S 1G6 Telephone 416-944-0962

Community Resources (GTA)

CBT for OCD Group
Starting March 2018
St. Joseph's Health Centre
30 The Queensway
Toronto, Ontario M6R 1B5
Contact: Joanna Smoley, 416-530-6486 ext. 3921
*Must be an existing patient of St. Joseph's Health Centre*

Anxiety Empowered - Support Group
Location: Heart Lake Presbyterian Church, 25 Ruth Avenue, Brampton, Ontario
Day/Time: every Tuesday evening (except July & August) 7:00pm - 8:30pm
Contact: Phone: (905) 451-2123
Email: info@cmhapeel.ca
Note: A progressive support group for individuals working towards managing their anxiety.

Obsessive Compulsive Anonymous (O.C.A.) First Toronto Information, Feb.17,2019.
Meetings are held on the 2nd and fourth Thursdays of each month in room 2029, 33 Russell St. (between Spadina and Huron, one block N. of College St.), Toronto, 6:30 p.m. - 8:00 p.m., followed by informal socializing.
Meetings are open to those with O.C.D., as well as their supporters. There are no dues or fees, and no registration is necessary.

Contacts:
Jennifer - 416-389-5289, jennshenouda@gmail.com
Mary Lyn Mlkieffer - Mary-Lyn-mlkieffer@gmail.com
Joe - 905-683-9914, jj14@rogers.com

Other:
O.C.A. First Toronto is rooted in the 12 Step Program and is affiliated with OCA World Services. The confidential meetings employ various formats including video, personal stories, and thematic presentations etc., but the VOLUNTARY SHARING of our experience, strength and hope is at the heart of every meeting. Members also have the opportunity to exchange phone numbers and e-mail addresses, join our confidential Facebook group and/or borrow resources related to recovery from O.C.D.
YOU ARE NO LONGER ALONE!

Obsessive Compulsive Disorder Support
Location: 120 Carlton Street, Boardroom
Day/time: 3rd Wednesday of every month, 6:30pm
Facilitator: Rick Silver
Email: ocddowntown@hotmail.com

The OCD Psycho-Ed Peer Support Group for Families and Friends
Location: 36 Eglinton Ave. W., Suite 602, Toronto
Register: Noah at noaht@mooddisorders.ca
Contact: 416–486–8046

The OCD Psycho-Ed Peer Support Group for Individuals
Location: 36 Eglinton Ave. W., Suite 602, Toronto
Register: Noah at noaht@mooddisorders.ca
Contact: 416–486–8046

Toronto–Eglinton Self Help Group
Location: Central Eglinton Community Centre
160 Eglinton Ave., East
Day/Time: 1st Tuesday of each month, 7:00 p.m. – 9:00 p.m.
Facilitator: Harold
Note: Group closed July and August – no registration required.

Toronto West Self Help Group
Location: The Centre (Romero House)
1558 Bloor Street West
One block west of Bloor and Dundas on the north side. Easy access to the meetings through TTC subway station "Dundas West"
Day/Time: 3rd Thursday from September to June, 7:00 – 9:30 p.m.
Facilitator: Nathan (647 290-9409)
Email: torontowestocdgroup@gmail.com
Note: Meetings held from September to July. Group closed July and August. No registration required.

Mobile Applications

CBT

CBT Adult – Private

CBT Associates
1-866-679-3791
www.cbtassociates.com/

Clear Path Solutions
Tel : 416-597-2614
Toll-Free : 855-644-5550
Fax : 416-644-1151
www.clearpathsolutions.ca

Expertise in anxiety disorders & CBT
Elana Segal
(MSW, RSW)
1174 Eglinton Avenue West, Suite 204, Toronto, ON M6C 2E3
(Located in Central Toronto by Eglinton West Subway)
416-828-5930
www.childandfamilycounselling.com

Dr. Heather Wheeler, Clinical Psychologist
225 - 1333 Sheppard Avenue East, Toronto, ON, M2J1V1
416-788-3038
(Adolescents, adults and seniors) CBT & MBCT

Margret Hovanec, Psychologist
253 Danforth Avenue, Suite 300,
PO Box 65090,
Toronto, ON
M4K 1N0
416-861-1562

Donna Ferguson Psychologist
Psychological Trauma Program, Cognitive Behavioural Therapy
455 Spadina Avenue, Suite 200, Toronto, ON M5S 2G8
416 937-2164
donnaferguson2@gmail.com
Adults
Anxiety Disorders including panic disorder/ agoraphobia, generalized anxiety disorder,
obsessive compulsive, OCD spectrum disorders, social phobia, post-traumatic stress disorder, and specific phobia

Katherine Feleki MD, Medical psychotherapy (GP psychotherapy)
190 Wellington St, #201, Kingston ON K7L 3E2
613-542-3105

Jon S. Novick, MDCM FRCPC, Psychiatrist
2209 Bloor Street West, Suite 202, Toronto, ON M6S 1N5
Ph: 416-619-4994
Fax: 416-619-5984 jon.novick.md@gmail.com

Michael Neszt, Psychiatrist
30 The Queensway, Toronto, ON M6R 1B5
Alternate Contact Gwen Yorston, clinic manager, gyorston@stjoestoronto.ca
Referrals would be limited by the SJHC Collaborative Care Clinic external referral catchment area and requirements.
Referral information is available on our website: https://stjoestoronto.ca/areas-of-care/outpatient-mental-health/

CBT Adult – OHIP Covered

Baycrest Health Centre
3560 Bathurst Street,
Toronto, ON
M6A 2E1
416-785-2500
Mood Disorders Clinic Ext. 4293
Depression (Day Program) Ext. 2322
Geriatric Community Services Ext. 2730

Centre for Addiction and Mental Heath
250 College Street,
Toronto, ON
M5T 1R8
416-535-8501 x 2505

Anxiety Disorder Clinic
Dr. Eilenna Denisoff
416-535-8501 x77358
CBT- Treatment/Therapy
Individual therapy for depression
15 sessions
Self-referral (18 to 65 years)

Toronto Centre for Cognitive Therapy (TCCT)
Greg Dubord, Psychiatrist
36 Toronto St.,
Suite 850
Toronto, ON M5C 2C5
416-777-6699 x 2
www.cbt.ca
greg.dubord@gmail.com

Peter Sakuls, GP psychotherapist
1466 Bathurst Street, Toronto, ON M5R 3J3
416-483-8111
Limited spaces for new psychotherapy patients. If you want to see me for Cognitive Behavioural Therapy for an anxiety disorder, email at mail@drsakuls.com

CBT Associates
Offices in Toronto, Etobicoke, North York, Aurora, and Unionville
info@cbtassociates.net
647-693-8187
Toll free: 866-679-3791

Lakeshore Medical Group
345 Lakeshore Road East, Suite 502
Oakville, ON L6J 1J5
Dr. Deborah Grapko
(905) 845-4511

Burlington Centre For Osteopathy & Athletic Therapy
2050 Mount Forest Drive
Burlington, ON L7P 1H5
Dr. Deborah Grapko
(905) 331-1547

Hamilton Centre for Cognitive Behavioural Therapy
217 Locke Street
South
Hamilton, ON
L8P 4B6
905- 527- 2507

Carol Heusser, Psychologist
302- 145 Queen Street E., Brampton, ON L6W 3P8
905-457-6525
drheusser@bellnet.ca

Halton Centre for Cognitive Therapy
418 North Service
Rd. E., Suite 3A
Oakville, ON
L6H 5R2
905-901-0597

Oakville Centre for Cognitive Therapy
1235 Trafalgar Road,
Suite 405
Oakville, ON
L6H 3P1
905-335-1397
www.oakvillecbt.ca
8 Psychologists
-Child/adolescent/adult (individual/couples) and family therapy (no group therapy) – referral not required
- CBT for Anxiety Disorders: panic disorder, social phobia, GAD, PTSD, OCD; Depression; Stress; Adjustment Disorders and relapse prevention

Joanna McBride, Psychological Associate
Cognitive Behavioural Therapy
408 Queens Avenue London, ON
N6B 1X9
519 860-4389
www.mcbridecbt.com
Self or physician referrals accepted by phone or fax

CBT Clinic
Tel: 416-480-4073
Fax: 416-480-6878
Referral: From GP required
Mark Fefergrad, Psychiatrist
Gili Adler Nevo, Psychiatrist 416-480-6833
Youth CBT (ages 13-18)

Aberfoyle Clinic CBT therapists
304 The East Mall, Suite #102,
Etobicoke, ON (Bloor & the East Mall)
Tel: 416-231-7968

Anxiety Clinic – MBCT Group
399 Bathurst St., 9th floor
Credit Valley Hospital
**Short-Term Active Reintegration Program (START)
Toronto Western Hospital
Tel: 416-603-5747
Tel: 905-813-4029
Serves people within catchments area – for mood, adjustment, or anxiety disorders.
-Aimed at relapse prevention, group therapy using mindfulness-based cognitive-behavioral strategies
-Program runs max. 12 weeks, client attends average of 10 groups/wk, 3-5 days/wk.
Adult Mental Health Program

Humber River Regional Hospital
Keele St. Site,
Toronto, ON
Tel: 416-658-2022
Fax: 416-658-2009
Anxiety and depression groups

CBT Adult – Outside of Ontario

Robert Franck MD, FRCP (C)
Certified Affiliate
3600 McTavish, Suite 5500, Montreal, Quebec, H3A 1X9
Phone: 514.398.6019
Fax: 514.398.5523
Email:robert.franck@mcgill.ca

Gail Myhr M.D., MSc., FRCPC
Certified Affiliate
Dept. of Psychiatry
McGill University Health Centre
1025 Pine Avenue West, Montreal, Quebec, H3A 1A1
Phone: 514-934-1934
Fax: 514-843-1644
Email:gail.myhr@mcgill.ca

Adam S. Radomsky, Ph.D.
Certified Affiliate
Department of Psychology
Concordia University
7141 Sherbrooke St. West, Montreal, Quebec, H4B 1R6
Phone: 514-848-2424 x 2202
Fax: 514-848-4523
Email:adam.radomsky@concordia.ca
http://www.psychology.concordia.ca/faculty/radomsky.html

Denise Rochon M.D., FRCP(C)
Certified Affiliate
McGill University
Student Mental Health Service
3600 McTavish Street, Suite 5500, Montreal, Quebec H3A 1Y2
Phone: 514-398-6019
Fax: 514-398-5529
Email:denise.rochon@mcgill.ca

Vicki Tagalakis, M.Ed.
Certified Affiliate
McGill University Health Center
Montreal Children's Hospital, Department of Psychiatry
4018 Atwater, W208, Montreal, Quebec H3Z 1X3
Phone: 514.412.4400 x 23541
Fax: 514.412.4318
Email:vicki.tagalakis@much.mcgill.ca

Vicki Tagalakis, M.Ed.
Certified Affiliate
McGill University Health Center
Allan Memorial Institute: Cognitive Behavior Unit
1025 Pine Avenue West, Montreal, Quebec H3A 1A1
Phone: 514.934.1934 x 35533
Fax: 514.412.4318
Email:vicki.tagalakis@muhc.mcgill.ca

Vicki Tagalakis, M.Ed.
Certified Affiliate
Queen Elizabeth Health Complex
2100 Maslowe, 428, Montreal, Quebec H4A 3L5
Phone: 514.984.7745
Email:vickit203@yahoo.com

Jeanne Talbot, M.D., Ph.D., FRCP©
Certified Affiliate
Dept. of Psychiatry, McGill Univ. Health Centre
Royal Victoria Hospital,
1025 Pine Avenue West, Montreal, Quebec H3A-1A1
Phone: 514-934-1933 #35533
Email:jtalbot@uottawa.ca

CBT Adult – Other Therapies

Adult Interpersonal Therapy (IPT)

Centre for Addiction and Mental Heath
250 College Street
Toronto, ON M5T 1R8
416 535-8501 x 2505

Dr. Paula Ravitz
Mount Sinai Hospital
600 University Avenue
Toronto, ON M5G 1X5
416-596-4200

Adult Psychoanalytic Psychotherapists

Dr. Hanna Ratjen
489 College Street, Suite 201, Toronto, ON M6G 1H5 (College/Bathurst)
416-606-1012

Dr. Bukhari
175 Glen Road
Toronto Ontario M4W 2W8
416-929-1510
drrbukhari203@gmail.com

Dr. Gary Taerk
300 St Clair Ave W, Toronto, ON M4V 1S4
416-969-9795

Dr. K. Tuters
315 Avenue Rd,
Toronto, ON M4V 2H2
416-964-6777

Dr. Ronald Ruskin
315 Avenue Rd, Toronto, ON M4V 2H2
416-928-0675

Dr. Margret Ann Fitzpatrick Hanley
Toronto Institute of Psychoanalysis
106 Elm Avenue
Toronto, ON M4W 1P2
416-923-3172

CBT - Children and Adolescents

Centre for Addiction and Mental Heath
250 College Street, Toronto, ON M5T 1R8
416 535-8501 x 2505
Day Treatment Service - Mood or Anxiety Disorder
Assessment and treatment of children ages 4-17 who are having problems with anxiety. Self-referral.

The Hospital for Sick Children
555 University Ave., Toronto, ON M5G 1X8
Tel: 416-813-6582
Fax: 416-813-7361
veronica.romano@sickkids.ca

Anxiety Disorders Program, Veronica Romano – intake worker
Halton Centre for Cognitive Therapy
418 North
Service Rd. E., Suite 3A,
Oakville, ON
L6H 5R2
Tel: 905 901-0597
Fax: 905-901-9773
info@haltontherapy.ca
www.halthontherapy.ca

Children, teens and adults, group for age 8 and up
No referral required

Oakville Centre for Cognitive Therapy
1325 Trafalgar Road, Suite 405,
Oakville, ON
L6H 3P1
905-335-1397
www.oakvillecbt.ca

8 psychologists
- Child/adolescent/adult (individual/couples) and family therapy (no group therapy) – referral not required
- CBT for Anxiety Disorders: panic disorder, social phobia, GAD, PTSD, OCD; Depression; Stress; Adjustment Disorders and relapse prevention

Cognitive Behavioural Therapy
Ian Shulman, Psychologist
466 Speers Road, Third Floor Oakville, ON L6K 3W9
905 849-1288
www.shiftct.com
children/adolescents/adults/couples
- Anxiety Disorders including obsessive compulsive, panic disorder/ agoraphobia, excessive worry, extreme shyness, trauma-related issues and specific phobias. Assessment and treatment of depression and unexplained medical symptoms. Oppositional and explosive behaviour, managing ADD/ADHD across the life span

Dr. Mary Owens, Psychiatrist
2200 Yonge St., Unit 1712, Toronto, ON M4S 2C6
Phone: 416-488-8035
Debby Zweig, Psychologist
York Central Hospital, 10 Trench Street, Richmond Hill, Ontario L4C 4Z3
Tel.: (905) 883-2318
Fax: (905) 883-2292
www.mackenziehealth.ca
Contact Person: Debby Zweig, Ph.D., C. Psych., Coordinator, Child & Family Clinic

Mental Health Program
Dr. Lisa Weiser, Psychologist
Southlake Regional Hospital, Newmarket, ON
905-889-2679
Referral must be faxed to: 905-830-5977
Must be between 6 – 18 years old
Must live in York Region
York region will fax us back to confirm receiving referral
We must contact parents to tell them to contact York Region

Mel Devine
416-256-1552

Terry Gerling Psychologist
416-921-8692

New Bridges, Child & Adolescent Psychological Services
25 Imperial Street #300
Toronto, ON M5P 1B9
416-428-1506

Dr. Michelle Neufeld
mneufeld@newbridges.ca
Dr. Alisa Kenny Bridgman
abridgman@newbridges.ca
Dr. Iris Kaidar
ikaidar@newbridges.ca

Dr. Revital Ben-Knaz (registered psychologist)
Tel: 416-220-1341
Cell: 416-518-9763

Elana Segal (MSW, RSW)

416-828-5930
www.childandfamilycounselling.com

CBT Associates
Offices in Toronto, Etobicoke, North York, Aurora, and Unionville
info@cbtassociates.net
647-693-8187
Toll free: 866-679-3791

Blue Balloon Health Services
Toronto: 416-229-0749
Burlington: 905-333-9730
Aurora: 905-751-0970
Kitchener/Waterloo 519-957-9595

CBT – George Hull Centre
Marianne Gocker & Anat Elbaum

Dominique Darmarin
416-622-8833 x258

Dr. Heather Wheeler, Clinical Psychologist
1333 Sheppard Avenue East, Suite 225, Toronto, ON M2J 1V1
416-788-3038
(Adolescents, adults and seniors)

Dr. Hanna Ratjen
360 Dupont Street, Toronto, ON
M5R 1V9
416-606-1012

Children and Adolescents - Other Resources

Autism & Intellectual Disability

Autism Society of Ontario
www.autismsociety.on.ca
Community Living Ontario

www.communitylivingontario.ca

Kerry's Place Autism Services
www.kerrysplace.org

Surrey Place
www.surreyplace.on.ca

Woodview Manor
www.woodview.ca/Autism/Autism.html

CAMH
416-535-8501 x36187
Geneva Centre

http://www.autism.net

Integra
25 Imperial St, Toronto ON M5P 1B9
Tel: 416-486-8055
Fax: 416-486-1282
Email: info@integra.on.ca
Carol Gray

Social Stories website: www.thegraycenter.org/social-stories

Art Therapy

Lynn Westwood
Sick Kids Through intake worker Jane D'alessandro
416-813-5097, direct: 7414
Lynn Westwood's private practice: 416-928-3587

Learning Disability

The CATCH program – learning difficulties
CAMH – 416-535-8501

Child Development Institute
416-603-1827
Wait list 10 months – 1 year wait list

Play Therapy

Cynthia Gerstmein
416-223-4802

Rose Dymetruszyn
416-921-2695

Psychoeducational Testing

Barbara Bresver
118 Eglinton Avenue West, #400, Toronto ON M4R 2G4
416-482-0757

OISE
Ontario Institute for
Studies and Education
416-923-6641 Ext. 5

Ian Shulman – private
466 Speers Road, 3rd Floor Oakville, Ontario L6K 3W9
905-849-1288
Sevda Basar
327 Eglinton Avenue East, Toronto, ON M4P 1L7
416-918-5510

Bloorview Kids Rehab
150 Kilgur Road,
Toronto, ON M4G 1R8
416-425-6220

Jewish Vocational Services
74 Tycos Drive,
Toronto, ON M6B 1V9
416-787-1151

Dr. Bernice Mandelcorn
1407 Yonge Street, Suite 206, Toronto, ON M4T 1Y7
Phone: 416-967-3552
Fax: 416-967-9171

The George Hull Center
416-622-8833

Etobicoke Children's Center
416-240-1111

Chisholm Centre
1484 Cornwall Road, Oakville, ON L6J 7W5
Phone: 905-844-3240
Fax: 905-844-7321
Email: info@chisholmcentre.com
Web: www.chisholmcentre.com

Shawna Kalles-Citron
416-707-4219

Blue Balloon Health Services
Toronto: 416-229-0749
Burlington: 905-333-9730
Aurora: 905-751-0970
Kitchener/Waterloo (June 2010) 519-957-9595

Trauma Related Physiotherapy

Tema Stein, Physiotherapist
416-444-2125
Footprints pediatric therapy

Additional Clinical Resources

Halton Centre for Cognitive Therapy
418 North Service Rd. E., Suite 3A, Oakville, ON L6H 5R2
905-901-0597

Jackie Tapper-Atkinson, MSW
-6 and up
Specializes in family therapy and eating disorders
www.haltontherapy.ca
Susan Williams, Psychologist
-all ages including under 6 Individual and group therapy.
Specializes in depression and anxiety.
Mary Cook, M.Ed. psychology
- 6 and up, couples
Specializes in marital and couples therapy.
Children, teens and adults, group for age 8 and up
No referral required
Oakville Centre for Cognitive Therapy
1235 Trafalgar Road, Suite 405, Oakville, ON L6H 3P1
905-335-13979
www.oakvillecbt.ca

Peel Children Centre
Mississauga
905-795-3500
CBT wait list 2-5 months
Mental health assessment 16 weeks wait

Credit Valley Hospital
Mississauga
905-813-4426

The George Hull Centre
416-622-8833

Etobicoke Children's Centre
416-240-1111

Centre for Addiction and Mental Health
250 College Street, Toronto, ON M5T 1R8
416-535-8501

Dinosaur group
Lewis Doyon Ext. 4366

David Rakoff
416-486-6368

New Bridges, Child & Adolescent Psychological Services
5 Imperial St #210, Toronto, ON M5P 1B9
admin@newbridges.ca

Dr. Michelle Neufeld
mneufeld@newbridges.ca
Dr. Alisa Kenny Bridgman
abridgman@newbridges.ca
Dr. Iris Kaidar
ikaidar@newbridges.ca
Dr. Revital Ben-Knaz (registered psychologist)
Tel: 416-220-1341
Cell: 416-518-9763

Additional Professional Resources – Adult & Children

Acute Mental Health

Centre for Addiction and Mental Health
DBT – CAMH >18Y
250 College Street, Toronto, ON M5T 1R8
416 595-8501 ext. 6483

Ontario Shores Centre for Mental Health Services
Central Intake: 1-877-767-9642

Anger Management

Hicks/Dellcrest Centre
416-924-1164

Oolagen Adolescent Services
(3 month wait list)
416-395-0660

Incredible Years parenting program – IYPP
(Parliament ST.).
416-504-6300
Incredible Years parenting program – IYPP – CAMH - Mary Lynn Reddon-
416-535-8501 ext. 4371

Dr. G. Klein
privately, on an individual basis (Thornhill)
905-731-2706

Bullying

www.bullying.org

Coaching - General

Ayelet Magen. Magen.ayelet@gmail.com, tel: 647-680-6941
Isabelle Moreau. isabellemoreau@rogers.com, tel: 416-371-7180
Tina Dias. coach@tinadias.ca tel: 289-362-2747, cell : 289-969-DIAS (3427)

Dieticians

Alexandra Anca - Tel: 416-834-6498, E-mail: questions@alexandraanca.com
Sue Osher Tel: 416-967-3777 , Email: susanosher@totalnutrition.ca
NEDIC: http://www.nedic.ca/giveandgethelp/serviceproviderdirectory.shtml

Ethnoracial Mental Health Centre

Phone: 416-787-3007
Email: info@acrossboundaries.ca
Website: www.acrossboundaries.ca
Address: 51 Clarkson Avenue, Toronto, ON M6E 2T5
Location: City of York (Caledonia Rd & Eglinton Ave West)
Hours: Monday – Friday 9 – 5
Area Served: City of Toronto
Languages of Services: Dari; English; Farsi; Filipino; Hindi; Pashto; Somali; Swahili; Tamil; Urdu

Eligibility: Persons 16 years and over from an ethnoracial community, with severe mental health problems/illnesses
How to Apply: Self-referral or referral by family member, services provider, agency, psychiatrist, doctor, hospital or social organization.

Language and Culture

Chinese:

Chinese Interagency Network of Greater Toronto:

Booklet – in "Community Resources Folder"
Hong Fook Mental Health Association
260 Spadina Ave., Suite 408
Toronto, ON M5T 2E4
T) 416-493-4242
F) 416-493-2214
www.hongfook.ca
hfook@ipoline.com
info@hongfook.ca

Farsi:

Dr. Mitra Gholamain (psychologist)
416-972-1935 ext. 3328
(home 416-512-8350)

Occupational Therapists

Sharon Summer
Rouge Valley Health System Centenary Site
2977A Ellesmere Road, Scarborough, ON M1E 4C1
416-281-7301 x4124

Avis Osher Therapy Service
Lawrence/Avenue Road
416-482-0940

Aquilla Occupational Therapy for Children
2811 Bathurst St
416-785-7899

Bell Therapy Services
Guelph
519-821-5261

Carol Poplak
905-882-0523

Debbie Rodrigues
Peel/Caledon/Dufferin
905-586-5558

Ellen Yack & Assoc.
Bathurst/Eglinton
416-481-2446

Heather Bailey
Georgetown/Oakville
905-702-0119

Interaction Rehab Inc.
Toronto/Mississauga/Durham
416-445-5125

Joanne Cone Casola
Richmond Hill/Aurora/Newmarket/Thornhill
905-773-5804

Lori McCrindle
Toronto Area
416-629-7135

Nadia Noble
Bolton/Caledon/Peel/West York Region
416-889-7400

Shirley Sutton
Simcoe Grey/SS Marie
705-445-8069

Therapy Partners Inc.
Wellington/Dufferin/KW
519-826-4630

Total Rehab Management
Mississauga/South Toronto
905-795-0079

York Pediatric Therapy Service
Richmond Hill
905-737-9680

Psychosis

CAMH - First episode psychosis clinic
– intake – Leigh Clarke 416-535-8501 ext. 6528

Sexual Abuse & Trauma

Dr. Hanna Ratjen
360 Dupont Street
416-606-1012

Marguerite McCarron
416-481-2600 ext. 27

Margaret Bogue
416-483-2033

Katherine and Karen Bellefontaine
416-944-3611

Dr. David Rakoff
416-486-6368

CASAT
Central Agencies Sexual Abuse Treatment
416-603-1827

BOOST- Child Abuse Prevention and Intervention
416-515-1100

Sleep Disorders

Toronto Sleep Institute
586 Eglinton Avenue East, Suite 507, Toronto, Ontario M4P 1P2
Email: eglinton@medsleep.com
Office phone: 416-488-6980
The Centre for Sleep and Chronobiology
Tel: 416-603-9531
http://www.sleepmed.to/contact.php

Trichotillomania & Skin Picking

Books

HELP FOR HAIR PULLERS: UNDERSTANDING AND COPING WITH TRICHOTILLOMANIA
Keuthen, N.J., Stein, D.J., & Christenson, G.A. (2001)
THE HABIT CHANGE WORKBOOK: HOW TO BREAK BAD HABITS AND FORM GOOD ONES
Claiborne, J., & Pedrick, C. (2001)
THE HAIR PULLING "HABIT" AND YOU
Golomb, R. & Vavrichek, S. (2000)
THE HAIR PULLING PROBLEM: A COMPLETE GUIDE TO TRICHOTILLOMANIA
Penzel, F. (2003)
TRICHOTILLOMANIA: AN ACT-ENHANCED BEHAVIOR THERAPY APPROACH WORKBOOK (TREATMENTS THAT WORK)
Woods, D.W. & Twohig, M.P. (2008)
YOU ARE NOT ALONE: COMPULSIVE HAIR PULLING "THE ENEMY WITHIN"
Salazar, C. (1995)
WHAT'S HAPPENING TO MY CHILD – A GUIDE FOR PARENTS' OF HAIRPULLERS
Salazar, C. (2005)
A PARENT GUIDE TO HAIR PULLING DISORDER
Mouton-Odum, S., Goldfinger Golomb, R., (2013)
TRICHOTILLOMANIA, SKIN PICKING, AND OTHER BODY-FOCUSED REPETITIVE BEHAVIORS
Grant, J. E., Stein, D.J. (2012)
TIC DISORDERS, TRICHOTILLOMANIA, AND OTHER REPETITIVE BEHAVIOR DISORDERS: BEHAVIORAL APPROACHES TO ANALYSIS AND TREATMENT
Woods, D. W., Miltenberger, R. G. (2007)

Community Resources

BFRB support group
Day/Time: Meetings held every other week, alternating between Tuesday & Wednesday from 7:30-9:15pm
Location: North York Civic Centre
Register: Sarah at sarah@canadianbfrb.org
Note: Due to space limitations, meeting locations may vary. Please contact Sarah to receive updated information

Internet Resources

A guide to resources available for hair pulling www.trichotillomania.net

Canadian Body-Focused Repetitive Behaviours Support Network
The TLC Foundation for Body-Focused Repetitive Behaviors
Stop Pulling - Interactive website for trichotillomania
Note: Fees involved
Stop Picking - Interactive website for skin picking
Note: Fees involved

Mobile Apps

Documentaries & Videos

Videos available on Trichotillomania Learning Centre:

Trichotillomania: Overview and Introduction to HRT
By: Dr. F. Penzel, PhD.
A lecture on behavior therapy and Habit Reversal Training for TTM - 120 min
A Desperate Act
By: Lyn Doiron A performance artist with TTM discusses her experiences in front of a live audience 60 min
Our Personal Stories
A documentary detailing 8 women's personal experiences with TTM - 90 min