Where to get help
If you need help in an emergency please call 911 or visit your local emergency department.
Sunnybrook's Department of Psychiatry:
The resources below are for information only, and are not affiliated with or directly endorsed by Sunnybrook.
National crisis lines available 24/7 for support
- Crisis Services Canada - 1-833-456-4566
- Kids Help Phone - 1-800-668-6868
Toronto-area distress & crisis centres are available 24/7 for support
- Toronto Distress Centre - 416-408-4357
- Distress & Crisis Ontario – A list of distress centres across the province
- Gerstein Centre - 416-929-5200
Resources and crisis hotlines across Canada
Resources for youth
National services
- Kids Help Phone: 1-800-668-6868
- Crisis Services Canada: 1-833-456-4566
- 7 Cups: online counselling
