Patient and family education and resources
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Finding Mental Health Resources
Sunny.Set.Go
Your activity prescription for mental health
Physical activity helps reduce stress, lowers anxiety and lifts your mood. Download the pamphlet for tips & guidelines (PDF) »
Create your own coping card
Info for new patients
COVID-19
Get resources to support your mental health during the pandemic »
Vaccine information:
• Sunnybrook • CAMH
Mental health tips from our department experts
If you need help in an emergency, please call 911 or visit your local emergency department.