The Ontario Sleep Health Study
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Sleep disruption, sleep deprivation and sleep disorders are common, yet we are only beginning to understand their impact on our health and well-being.

YOU can play a key role in building this knowledge and learn something about your own sleep by participating in the Ontario Sleep Health Study.
About Participate Contact us

No visit to a sleep lab is required. The entire study will take place in your own home. We will mail all the necessary equipment to you. Step 1: Wear a wristwatch that measures your sleep for 10 days. Step 2: Wear a simple portable device to measure your breathing in sleep for one night. Step 3: Fill out a simple online questionnaire.