Academic Family Health Team

Did you know that …

• Approximately 10-15% of seniors in Canada experience symptoms of depression
• Around 20-25% of Canadian seniors feel lonely or socially isolated
• Mental health issues are not a normal part of aging. While some seniors may face mental health issues, they are addressed and treated, just like at any other age.
• Seniors who actively engage in social activities, physical exercise, and cognitive stimulation are 20-30% less likely to experience feelings of loneliness, contributing to better overall mood.
  Source: Statistics Canada, Canadian Mental Health Association

Are you interested in learning about?

• How aging can affect your mood
• Tips to happiness in older age
• Common medications we can use to treat depression in older adults

If YES, you may be interested in this upcoming Aging Well Series education session led by our interprofessional team including a social worker, registered nurse, and pharmacist.

Time: 10:00 am to 12:00 pm
Location: Zoom – Online
Who Can Attend: SAFHT patients as well as people in the community
To register: Contact Tom Nguyen at tom.nguyen@sunnybrook.ca