Coping with hopelessness and despair
Resources:
- Canadian Association for Suicide Prevention
- American Foundation for Suicide Prevention
- International Association for Suicide Prevention (IASP) - Resources: Helping Someone
- Speaking of Suicide - Resources
- Stories of Hope and Recovery - National Suicide Prevention Lifeline
- Samaritans - How to Help Someone Who is Struggling
Media:
If you need help in an emergency, please call 911 or visit your local emergency department. If you’re feeling like you’re in a crisis or need somebody to talk to, please know that help is also available through community resources. Find a local crisis resource at sunnybrook.ca/gethelp