Dr. Andrew Lim is inaugural guest on CBC’s Metro Morning new sleep series

Dr. Andrew Lim, neurologist, helped CBC Metro Morning kick off its ‘Running on Empty’ series in January, discussing the importance of sleep, strategies to help improve sleep, and its impact on general health and well-being.

Listen to Dr. Lim’s full interview on Metro Morning’s “Running on Empty” series

Dr. Lim is also the principal investigator of the Ontario Sleep Health Study and shares his insight into why people may not be getting enough sleep.

Read more in the CBC Online story Portrait of a sleepy city: The numbers behind Toronto’s sleep problems.