Academic Family Health Team

Are you looking to learn about managing type 2 diabetes?

Join us for a 2 part program to learn more about healthy eating, exercise and medication for diabetes as you age.

Date: Wednesday March 5 and Wednesday March 12 , 2025
Time: 9:30 a.m. to 11:30 a.m. (each session)
Location: Zoom – Online
Who Can Attend: This program is open for anyone over 70 years old with type 2 diabetes
To register: call SUNDEC at 416-480-4805 or email SUNDEC@sunnybrook.ca

Are you looking for information on managing type 2 diabetes? Join us to learn about how the body works, targets for blood sugar management and how healthy eating habits can help manage diabetes. This class is the first module in a series of 3 modules.

Who can attend: This course is open to anyone with Type 2 diabetes
To register: call SUNDEC at 416-480-4805 or email SUNDEC@sunnybrook.ca

Are you looking for more information on carbohydrate counting or exercise and diabetes? Join us to learn how to plan healthy meals using carbohydrate counting, how medications work to help with managing blood sugars and why activity is important for people managing diabetes.

Who Can Attend: This course is open to anyone who has Type 2 diabetes and has attended Module 1
To register: call SUNDEC at 416-480-4805 or email SUNDEC@sunnybrook.ca

Are you looking for dietary strategies to prevent or manage diabetes?

This session will provide

• Review of the role of carbohydrate in the diet
• A plan for eating in a low carb way
• A menu guide and various recipes

Location: Zoom – Online
Who Can Attend: SAFHT patients as well as people in the community
To register: call SUNDEC at 416-480-4805 or email SUNDEC@sunnybrook.ca

Are you looking for more information on how to read labels for diabetes and heart health?
Join us to learn about the basics of label reading and the importance of heart health and foot care in diabetes management.

Who Can Attend: This course is open to anyone who has Type 2 diabetes and has attended Module 1 and Module 2.
To register: call SUNDEC at 416-480-4805 or email SUNDEC@sunnybrook.ca

An interactive group class, led by a Registered Dietitian, for individuals to learn more about lifestyle and dietary changes in managing cholesterol, blood pressure, and heart health. In this virtual class, we will explore how nutrients, dietary patterns and lifestyle modifications affect lipids and heart health.

Join to learn how to take charge of your own health and make meaningful healthy changes!

Location: Zoom – Online
Who Can Attend: SAFHT patients as well as people in the community
To register: contact Karen Fung at karen.fung@sunnybrook.ca
(Please include your name, phone number and email address, and which session you would like to attend)