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Craving Change

Wednesday, September 11, 2024 2:00 p.m. - 4:00 p.m.

Do you…

  • Know what to eat but just can’t seem to do it?
  • Want to feel more in control of your eating?
  • Feel like you have no will power?

If you answered YES, you may be interested in the Craving Change Workshop where you will learn to:

  • Understand WHY you eat the way you do
  • Comfort yourself with food
  • Change your thinking, change your eating

This three week workshop consists of 2 hour sessions once per week. Participants should be able to attend all three dates.

Date: Wednesdays September 11 and September 18 and September 25, 2024
Time: 2:00 to 4:00 p.m.
Location: Room A1-21. This is an in person workshop - masking may be required if policy changes at time of workshop
Who Can Attend: SAFHT patients as well as people in the community
To register: call SUNDEC at 416 480-4805 or email SUNDEC@sunnybrook.ca