Academic Family Health Team
Craving Change
Wednesday, September 11, 2024 2:00 p.m. - 4:00 p.m.
Do you…
- Know what to eat but just can’t seem to do it?
- Want to feel more in control of your eating?
- Feel like you have no will power?
If you answered YES, you may be interested in the Craving Change Workshop where you will learn to:
- Understand WHY you eat the way you do
- Comfort yourself with food
- Change your thinking, change your eating
This three week workshop consists of 2 hour sessions once per week. Participants should be able to attend all three dates.
Date: Wednesdays September 11 and September 18 and September 25, 2024
Time: 2:00 to 4:00 p.m.
Location: Room A1-21. This is an in person workshop - masking may be required if policy changes at time of workshop
Who Can Attend: SAFHT patients as well as people in the community
To register: call SUNDEC at 416 480-4805 or email SUNDEC@sunnybrook.ca
